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Liam Delany
 Liam has worked and studied within the health and fitness industry for over 15 years. His passion for a fit and healthy lifestyle stems from a love of endurance sports such as running, cycling, swimming and kayaking.
Having completed a Human Movement degree, Liam worked as a fitness instructor and personal trainer,learning the foundations of the health and fitness industry. A common barrier to people achieving their exercise goals is injury. This lead Liam to study Remedial Massage as well as developing the Stretch and Strength classes. Liam works with people on their prevention, maintenance and rehabilitation programs and often Coaches people back to full fitness. Poor health often prevents people from achieving the lifestyle they want. Liam completed a Naturopathy degree to enable him to advise and treat clients to improve their lifestyle and health. This unique and comprehensive approach to health and fitness is why Liam practices as a Health & Fitness Consultant. Make an appointment to see Liam for: Naturopathy/Nutrition, Coaching & Programming, Remedial Massage or Personal Training Geordie McLeod (Reg. Osteopath)
Geordie started out in the health and fitness industry over 15 years ago as a sports/remedial massage therapist. Originally a structural engineer, Geordie took up massage therapy after gaining benefit from a combination of massage and Osteopathic treatment for cricketing injuries. Eventually, Geordie decided that a career in Osteopathy was far more rewarding than engineering. Along the way Geordie has also studied fitness and personal training with the knowledge that clients need to help themselves as much as we can help them. Geordie has played a myriad of competitive sports including cricket, squash and basketball over the years and with that has had his fair share of injuries that allows him a great degree of empathy towards athletes, weekend warriors and office workers alike.
 Geordie works with the philosophy of if there's movement there's room for improvement. Osteopathy is for the whole family, the athlete, everyone!
Geordie emphasizes the client’s well being and body awareness by embracing the philosophy of the inter-relationship of the body’s structure and function and utilizing this with both treatment and exercise programming. You'll see Geordie taking the Wednesday night Strength and Stretch classes. Make an appointment to see Geordie for Osteopathy or Personal Training Peta Griggs
Peta completed her Diploma of Remedial Therapies in 2001. She has since worked in a variety of settings providing remedial massage, reflexology, relaxation massage and corporate massage. She is qualified to train parents in infant massage and is experienced in massaging mothers throughout their pregnancies. Peta has also worked in rehab situations and special care settings. Peta specializes in relaxation massage that utilizes deep tissue techniques while blending a personalized style of Swedish, shi-atsu and reflexology into a blissful massage tailored specifically to the individuals needs. She uses pure essential oils within the massage to enhance balance and repair of body mind and spirit. Peta believes that massage is an integral part of maintaining a healthy and happy lifestyle. In this day and age we are constantly on the go and ready for action. Our adrenal systems are running on overload and many of us sit for unnaturally long periods of time at the computer, causing pain, stiffness and headaches. Relaxation massage can become a dose of “concentrated relaxation” to prevent burnout as well as addressing pain and assisting in the prevention of overuse injuries. Make an appointment to see Peta for Remedial/Relaxation Massage or a Reflexology Treatment Karina Farmers
Karina works with her clients on a large range of health concerns, including acute and chronic illnesses, disease prevention and achieving optimal health while working with people from a vast range of ages, fitness or wellness. She is passionate about working in a multimodality health care clinic that provides a supportive environment for achieving optimal vitality, health and wellbeing. Karina is qualified naturopath with a Bachelor of Health Science (Naturopathy) from the Southern School of Natural Therapies. Having always been interested in health sciences, she initially completed a Bachelor of Science (with majors in immunology and psychology) at the University of Melbourne. Karina uses methodology and treatment based on quality research, also incorporating diagnostic testing and traditional naturopathy principles. A variety of treatment options provide well rounded support, including nutritional supplementation, herbal medicine, diet and lifestyle advice. Iridology is often used to complement the thorough case taking and analysis undertaken during the initial assessment. Karina uses a holistic approach that evaluates the health and wellbeing of the whole person, both physically and emotionally which enables her to address underlying factors that are contributing to the current place of wellness for each patient. Make an Appointment with Karina for Naturopathy
Jessica Isgro
Jessica gained inspiration to begin a career within the health industry from her own experiences with personal development, physical therapies and meditation. Her passion for health and well being is a vital part of her lifestyle and has become the number one priority in her life. Jessica believes that “In order to harness creative energy a ‘strong and healthy ground’ should be present for the creation to take place.” During her studies in Remedial massage Jessica found that this approach applies when treating clients. ‘If the body’s foundation is out of balance then remedy cannot take place until the causal imbalance is addressed.’Jessica has an extensive background in the arts. Starting out with an interest for painting, Jessica has demonstrated great talent as a real life painter. Her creativity has extended into music where she has completed an Advanced Diploma in Jazz and Popular music at NMIT. In retrospect, the prominent theme for Jessica is her hands. She has a great sense of touch and works with the intention to free and release the body of stagnation and muscular tension. She works deep within the musculature but also applies pressure intuitively, creating a deeper level of healing according to her clients needs. Make an appointment with Jessica for Remedial Massage
 Brad Bullock
Brad Bullock is a highly motivated Massage Therapist and Personal Trainer. Brad's keen interest in injury prevention, management and maintenance stems from his personal experience as a competitive triathlete. With a great deal of personal experience, Brad is able to tailor his treatments using a number of modalities including Trigger Point Therapy, Myofascial Release Therapy, Deep Tissue and Therapeutic Massage, Neuromuscular Facilitation, stretching and hot and cold therapies. Brad treats a wide range of conditions and injuries including: headaches, chronic back and neck pain, repetitive strain injuries and other work and sport related injuries.
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