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Welcome to the Vigor Website |
| | | | | | | | | | | | | Vigor Membership is a $77 annual fee that gives you access to the outdoor group exercise, discounts on the clinic services and indoor classes and selected products. To find out more and join online click here. | Beat the Common Cold! Find out how to boost your immune system more naturally before you get the sniffles. To find out more click here | Winter Warming Heat Packs Just $25 for all that warmth! To find out more click here | | | | |  | Thursday 6pm Stretch Class begins this week.
Vigor now has Kayak hire for every occasion! Click HERE to check out the kayaks available and speak with Liam for all your kayaking questions.
Click here to download the Group Exercise Timetable shown below | | |  | | | | 6:15am | | | | Rollers - Simon | | | | | 6:30am | | |
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| | | 7:00am
| | Kayak- Liam* | Cycle - Liam | | Kayak - Liam |
| | | 7:30am | | | | | | Cycle - Liam |
| | 8:00am | | | | | | | Run - Liam | | 6:00pm | Strength - Liam | | Strength - Geordie | Stretch - Geordie
| | | | | 6:30pm | | Rollers - Simon | | | | | | | 6:30pm | | Run - Liam | Kayak - Liam** | Run - Liam | | | | | 7:00pm | Stretch - Liam | | Stretch - Nicole | | | | | | | | | | | | | | | | | | | | | | | | | | *Only in non daylight savings time **Only in daylight savings time
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